SEO report of stepupyourgamenow.com

Redirected to stepupyourgamenow.com/category/featured/

Executive Coaching for Mental Toughness + Leadership Resilience

stepupyourgamenow.com/category/featured/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.
  • Try to make your site load faster.

 SEO

URL

Domain : stepupyourgamenow.com/category/featured/

Character length : 40

Title
Executive Coaching for Mental Toughness + Leadership Resilience
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Executive Coaching for Mental Toughness + Leadership Resilience

Character length : 63

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 16%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
203610
Heading structure in the source code
  • <H1> Executive Coaching for Mental Toughness + Leadership Resilience
  • <H1> BIO
  • <H3> 
  • <H3> Global Experience
  • <H3> Mental Toughness
  • <H5> To learn more, email renita at theflowfactor dot com
  • <H4> Executive Coaching: Client Raves
  • <H4> Recent Posts
  • <H4> Podcast Reviews
  • <H4> Show me more about…
  • <H4> Tags
  • <H4> Categories
Word cloud
  • mental17
  • renita13
  • toughness12
  • performance8
  • podcast7
  • leadership6
  • pressure5
  • how5
  • mindset5
  • coaching4
  • resilience4
  • companies4
  • mastery4
  • productivity4
  • executive4
  • life4
  • navy4
  • podcasts3
  • pour3
  • optimum3
  • flow3
  • december3
  • learn3
  • focus3
  • new3
  • very3
  • growth2
  • delivered2
  • former2
  • seal2
  • candidates2
  • management2
  • years2
  • development2
  • programs2
  • every2
  • energy2
  • training2
  • excellence2
  • trouvé2
  • ericsson2
  • high2
  • like2
  • truly2
  • goals2
  • it’s2
  • talent2
  • sales2
  • company2
  • higher2
  • guests2
  • professional2
  • states2
  • united2
  • inspiration2
  • entrepreneur2
  • side2
  • most2
  • conseils2
  • listening2
Keyword matrix
wordtitledescriptionsheading
mental
renita
toughness
performance
podcast
leadership
Two Word cloud
  • mental toughness7
  • united states2
  • productivity purpose2
  • navy seals2
  • renita has2
  • executive coaching2
Three Word cloud
  • navy seal candidates2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.

Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
8.20
Flesch Reading Ease
50.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
7.50
Dale–Chall Readability
7.90
SMOG Index
11.00
Spache Readibility
5.00
Number of letters
5286
Number of words
1004
Number of sentences
122
Average words per sentences
8
Number of syllables
1754
Syllables in words
1770
Average syllables in words
1.75
Number of words in first three syllables
226
Percentage of word / syllables
22.51
Words not in Dale-Chall easy-word list
470
Words not in Spache easy-word list
370

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 1000px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
9,149 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://stepupyourgamenow.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://stepupyourgamenow.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://stepupyourgamenow.com/wp-content/plugins/simple-podcast-press/responsive_audio_player/js/audio-player.js?ver=4.7.5
  • http://stepupyourgamenow.com/wp-content/plugins/simple-podcast-press/responsive_audio_player/js/jquery.reveal.js?ver=4.7.5
  • http://stepupyourgamenow.com/wp-content/plugins/simple-podcast-press/responsive_audio_player/js/rotator.js?ver=4.7.5
  • http://stepupyourgamenow.com/wp-content/plugins/simple-podcast-press/responsive_audio_player/videojs/video.js?ver=4.7.5
  • http://stepupyourgamenow.com/wp-content/themes/organic_studio/js/superfish/superfish.js
  • http://stepupyourgamenow.com/wp-content/themes/organic_studio/js/superfish/hoverIntent.js
  • http://stepupyourgamenow.com/wp-content/themes/organic_studio/js/jquery.mousewheel.js
  • http://stepupyourgamenow.com/wp-content/themes/organic_studio/js/jquery.jscrollpane.js
  • http://stepupyourgamenow.com/wp-content/themes/organic_studio/js/jquery.anythingslider.js
  • http://stepupyourgamenow.com/wp-content/themes/organic_studio/js/jquery.anythingslider.video.js
  • http://stepupyourgamenow.com/wp-content/themes/organic_studio/js/swfobject.js
  • http://stepupyourgamenow.com/wp-includes/js/thickbox/thickbox.js?ver=3.1-20121105
  • http://stepupyourgamenow.com/wp-includes/js/comment-reply.min.js?ver=4.7.5
  • http://stepupyourgamenow.com/wp-content/plugins/page-links-to/js/new-tab.min.js?ver=2.9.8
  • http://stepupyourgamenow.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://stepupyourgamenow.com/wp-content/themes/organic_studio/style.css
  • http://stepupyourgamenow.com/wp-includes/css/dashicons.min.css?ver=4.7.5
  • http://stepupyourgamenow.com/wp-includes/js/thickbox/thickbox.css?ver=4.7.5
  • http://stepupyourgamenow.com/wp-content/plugins/simple-podcast-press/responsive_audio_player/css/audio-player.css?ver=5.4
  • http://stepupyourgamenow.com/wp-content/plugins/simple-podcast-press/responsive_audio_player/css/reveal.css?ver=5.4
  • http://stepupyourgamenow.com/wp-content/plugins/simple-podcast-press/responsive_audio_player/css/spp-tweet-styles.css?ver=5.4
  • http://stepupyourgamenow.com/wp-content/plugins/simple-podcast-press/responsive_audio_player/videojs/video-js.css?ver=5.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Traffic

Alexa
9535183

 Links

We found a total of 93 different links.
Internal links: 89
External links: 4

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
69.163.224.124
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Executive Coaching for Mental Toughness + Leadership Resilience, ( 40px from top )
  • H4 : Executive Coaching: Client Raves, ( 206px from top )
  • H1 : BIO, ( 212px from top )
  • H3 : , ( 244px from top )
  • H3 : Global Experience, ( 390px from top )
  • H4 : Recent Posts, ( 528px from top )
  • H3 : Mental Toughness, ( 686px from top )
  • H5 : To learn more, email renita at theflowfactor dot com, ( 808px from top )
  • H4 : Podcast Reviews, ( 900px from top )

 Typos

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